Jan's bright smile shows how in love with life she is and she's amazing at sharing that Joy! Just Own You!  

Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Jan for free gifts and more information and stay in touch with the Be Happy First Team. All our love! Be Happy First! 
 
Jan is a teacher, coach, writer, JOY mentor and ‘backcountry guide to the soul,’ and kitchen dancer, on a mission to help women discover their most joyful life paths through the wildness of their souls. She helps entrepreneurs learn to approach their business- and their life- from a place of authentic J.O.Y. and playfulness. 

Some of the things Jan and I talked about; 

• How to create incredible relationships, build wealth, and have impact through the power of joy
• How to discover who you really are   
• How happiness is different from joy and why that matters 
• Honoring what really matters so that we are able to build a no regrets life
• My own personal story of overcoming monumental circumstances
• “Fruit Loop Moments” and how we can find them
• What is the Soul Superpower of J.O.Y.?
• The importance of play in our day-to-day lives
• 3 elements of The Happiness Prism
• The secret to finding and keeping joy in our lives
• How to untangle the stories we tell ourselves that keep us stuck
• Navigating the waves of life’s circumstances
• The Ripple Effect
• Simple steps we can each take every day to increase our own joy 
• Bringing the prism together to build the life you need

Learn more. www.janhoath.com